HEX is a fitness and nutrition community in the beating heart of south-west London, founded in 2016 by Phil Wilkins and Chris Timmins.
We are expert and passionate coaches; that genuinely want to help you achieve your goals. There are no big secrets to HEX. It's you and us working together towards the same goal. A stronger you.
In the world of the here today and gone tomorrow, we carefully cherry-pick the best fitness methods and only uses what is proven to work. Whether our clients are a fitness enthusiast or just looking to shed a few kilos, we tailor every programme to work towards a wide range of aspirations and goals.
Your personal health and fitness goals are ours.
Our partnership has been honed since a group of like-minded people came together on Clapham Common in 2012 with the simple goal of getting fit. We all had our different reasons. But we all shared one outlook: none wanted to train alone and certainly nobody wanted to do so in a dreary and over-priced gym chain.
The group flourished. New people joined. Friendships developed. A community was created. Over time, some people moved on. Many remain. We all got fit. And we loved doing so. For us it proved to be the testing ground for a new approach to fitness and nutrition. A unique ethos emerged - to take real-world, time-in-the-trenches experience and apply it practically to support clients in achieving their health and fitness goals.