Banana Protein Bread

Another HEX staple.  We love this stuff.  We'll make one or two of these every couple of weeks. Perfect after a workout, delicious with nut butter spread, and full of goodness.

Get your bake on!

KEY BENEFITS 

  • Excellent source of both Protein and Carbs
  • Packed full of vitamins (namely Omega 3 and Potassium)
  • Alternative to oat bars like TREK that have higher sugar content

INGREDIENTS

  • 1/2 cup of coconut flour
  • 1/2 cup of almond flour
  • 2 serving scoops of Banana or Natural Protein Powder
  • 4 ripe banana's
  • 1 cup of oats
  • 1 cup of oat milk (or almond/coconut)
  • 1 tsp of nut butter
  • 1 tsp of baking soda
  • 3 eggs
  • 4 eggs whites
  • 1/2 tsp salt
  • 3/4 cup of chopped pecan nuts

 METHOD

  • Preheat the oven to 200°C/gas mark 6.  
  • In a large bowl throw in all the ingredients and mix
  • Use a blender or nutribullet if you have one
  • Ensure it's a goey consistency before adding it to the baking dish (add more milk alternative if you need to)
  • Grease a baking dish and add the mixture 
  • Bake for 45mins until golden brown.
  • Let it cool and serve or store

NUTRITIONAL CONTENT*

  • Per thick slice
  • Calories - 112kcal
  • Fat - 6.5g
  • Carbs - 11g
  • Protein - 8g

*Nutritional content is an estimate