Lose Weight & Tone up
Embrace a healthier lifestyle with our customised fitness and nutrition plans, designed to help you shed excess weight and transofrm your body for a leaner, more toned appearance.
Increase Energy
Boost your daily energy levels with our holistic approach to wellness, incorporating balanced nutrition, effective exercise routines, and stress management techniques, so you can feel more vibrant and productive every day.
Get Fitter & Stronger
Challenge and surpass your fitness goals with our comprehensive training programs that focus on building strength, improving endurance, and enhancing overall physical fitness for a more robust and resilient you.
What Makes HEX so Different?
Your Pathway to success
Discover how you can get back in the game and rediscover your health and fitness in just 6 weeks
Success stories from our community
Meet Tom
Consistency is always the key to doing well at HEX. Tom has been coming to HEX consistently for a couple of years. He's stronger, fitter, healthier and happier.
Tom, 33 years old, Clapham Common
Meet Koko
Koko joined HEX in search of something that would hold her accountable, that would offer great coaching and also community. She's not looked back!
Koko, 28 years old, Clapham
Meet Lara
Conscious of approaching the menopause Lara was looking to do strength training for some time having read about the benefits. But she found it difficult to find a gym where she could feel comfortable and confident. When she walked through the door we knew instantly that HEX would be a be part of her life and that the health rewards for her would be imense. Long my that continue
Lara McManamon/ 56/Wandsworth Common/Education
Our 6 Week Live Well Programme
The easiest way to get started is with the 6 Week Live Well Programme, that is designed to help you get the most from your training.