January 19

“I’ve met some amazing people, competed in things like Hyrox and Turf Games. Love it.”

Richard is 39, works in legal department and lives in Balham

Achievements: Developed a consistent routine of strength training, runs faster and stronger.

"I've met some amazing people, competed in things like Hyrox and Turf Games. Love it."

Discover how you can get back in the game and rediscover your health and fitness in just 6 weeks