December 18

“I’ve managed to finally find something I have stuck too. And amazingly I’ve managed to stay injury free and navigated issues with my knee I’ve had for years”

Simon is 58, working in facilities management and lives in Streatham.

Achievements: Lost body fat around belly and build muscle.

"I've managed to finally find something I have stuck too. And amazingly I've managed to stay injury free and navigated issues with my knee I've had for years."

Discover how you can get back in the game and rediscover your health and fitness in just 6 weeks