Jane Healy is 57 and joined Hex Life because she knew something needed to change.
She wasn’t unhappy with fitness altogether — she was unhappy with the lack of structure in what she was doing and wanted a better way to train.
The Challenge
Before joining Hex Life, Jane felt her workouts were a bit directionless.
She was exercising, but without a clear plan, progression, or confidence that what she was doing was actually working.
She wanted:
- More structure
- Better coaching
- A training environment where she felt supported, not lost
Why She Nearly Didn’t Start
Like many people, Jane wondered whether she’d truly fit in.
Whether you’ve trained all your life or never trained at all, walking into a new gym can feel intimidating — especially when you want results but don’t want to feel out of place.
The Turning Point
Once Jane started training at Hex Life, everything clicked.
The small group format meant she could build relationships with both the coaches and other members, while still getting coaching tailored to her level and goals.
What stood out most was how invested the trainers were — not just in the sessions, but in her progress.
The Results
Since joining Hex Life, Jane has achieved:
- ✅ Increased strength and confidence in her training
- ✅ Weight loss alongside improved fitness
- ✅ Clear structure and progression in her workouts
- ✅ A strong sense of belonging and support
- ✅ Enjoyment in lifts like the bench press (even if barbell split lunges remain a love–hate relationship)
Here’s what Jane had to say:
“I’ve got much stronger and much more confident. I love the small classes, getting to know the trainers and the people you train with. The trainers are so invested — they care about our goals and make sure everyone gets what they need.”
What This Means for You
If you’re feeling stuck, unstructured, or unsure where you fit Jane’s story shows that there is a place for you.
At Hex Life, we work with people of all ages, abilities, and experience levels — making sure everyone feels supported, challenged, and confident in their training.